🤍 BLACK FRIDAY OFFER

Try 3 Weeks of Pilates, Barre & Strength for $33 (regularly $99).

Sculpt, tone, and feel stronger in our women-only Atlanta fitness studio.

  • Access to all class formats
  • One class per day for 14 days
  • Expert guidance from certified instructors
  • A welcoming, women-only fitness community

Limited time only.

🤍 BLACK FRIDAY OFFER

Try 3 Weeks of Pilates, Barre & Strength for $33 (regularly $99).

Sculpt, tone, and feel stronger in our women-only Atlanta fitness studio.

  • Access to all class formats
  • One class per day for 14 days
  • A welcoming, women-only fitness community
  • Expert guidance from certified instructors
🤍 SPECIAL OFFER – Try 2 Weeks of Pilates, Barre & Strength for $49 (regularly $99)

Classes

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Our Classes and Levels

If you’re new to our studio or looking to establish a fitness routine, be sure to select a balanced mix of strength training, Barre, and Pilates. This approach will engage your entire body throughout the week while helping to minimize the risk of injury.

At ProjectBody ATL, we believe the body needs strength, flexibility, core work, and cardiovascular training to move well and feel strong. That’s why our thoughtfully designed Pilates, Reformer, Barre, and Strength classes address all of these essential elements for a truly holistic fitness experience.
Our low-impact approach builds strength, mobility, and confidence through intelligent movement — without burnout.

Mat Pilates

Our approach is a fresh take on traditional Pilates. We use the Principles and framework from Joseph Pilates but we deliver our sessions, using creative flows, pilates props incorporating low-impact exercises, and faster transitions to deliver real results in less time. Regardless of your fitness level, our trainers are here to offer modifications that enhance your form and performance.

Reformer FitzMethod

Blends classical Pilates principles with modern, athletic conditioning. This Reformer machine class focuses on precision, breath, and controlled movement to build strength, improve alignment, and enhance body awareness. Thoughtful sequencing challenges the core while sculpting the legs and arms, improving posture and overall stability. A full-body, technique-driven experience in a small-group, women-centered setting.

Barre Run

This class merges barre, dance, and Pilates with full-body exercises and cardio sequences to sculpt and strengthen your body like never before. This dynamic class combines functional training movements like squats, lunges, and presses with targeted, smaller repetitions from Barre and Pilates for a total body burn. Designed exclusively for women, this class provides a supportive environment to help you achieve your fitness goals. Please remember that grippy socks or barre socks are required for participation. Join us at ProjectBody ATL for a transformative workout experience!

Strength fulbody

Our signature 45-minute workout is a highly effective fusion of strength and metabolic interval training designed to maximize calorie burn and promote lean muscle mass. Experience the ultimate sweat session in 45 minutes of functional strength, conditioning, and core work. 

Join us at ProjectBody ATL to transform your fitness routine!

Strength Low Fi

Join our Low-fi class for a low-impact workout that focuses on building 360-degree strength around your core, glutes, and legs. Experience a killer leg series filled with squats and lunges designed to sculpt and tone your lower body while strengthening your abs from every angle. This class is perfect for anyone looking to enhance their strength and stability without the strain. 

OUR SCHEDULE

CHECK OUR DAILY ROUTINE SCHEDULE