At Project Body, we believe that women’s bodies need strength, flexibility, and cardio workouts.  Our classes pull from different fitness methods Pilates, Barre, and Strength training approaches.

This trifecta is the path to a fuller, more satisfying physical existence and better preservation of our joints. We embrace the idea that taking charge of your body empowers you to take charge of your life. Plus, the best part is, that you can begin at any moment.

All Fitness levels are welcome and respected.

Project: The body method is an efficient + effective workout that combines strength, cardio, and Flexibility.

Join us in the studio alongside expert instructors to see why our clients are hooked.


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