Welcome to Project BODY Pilates. Barre. Strength
WHY PROJECTBODY?
Amazing people, beautiful space, and transformative workouts. We’re excited to show you everything ProjectBody has to offer!
THE WORKOUT
At ProjectBody ATL, we elevate the traditional Pilates workout with a more intense, fast-paced approach. Our method combines classic and contemporary Pilates techniques, featuring various exercises, longer segments, and seamless transitions for a full-body sculpting experience. You can join at any fitness level with leveled classes, layered progressions, and modifications. Every instructor adds their unique touch, ensuring no two classes are ever the same.
OUR COMMUNITY
At ProjectBody ATL, we cultivate an inclusive community of like-minded women who support and empower each other to achieve their fitness goals. Whether you’re new to Pilates or experienced, our classes are open to all levels—everyone is welcome!
THE STUDIO
At ProjectBody ATL, we are committed to delivering a unique and inclusive Pilates, Barre, and Strength training experience. Conveniently located near the vibrant neighborhoods of Kirkwood, Reynoldstown, and Edgewood, our studio is designed to inspire and motivate women of all fitness levels. Whether you’re just starting your fitness journey or are an experienced practitioner, our diverse range of Pilates classes, Barre workouts, and strength training sessions will help you achieve your fitness goals effectively.
OUR METHOD
At ProjectBody ATL, our comprehensive method combines Pilates, Barre, and strength training workouts for women** to create the perfect trifecta for fitness success. We understand that integrating these three approaches effectively tones your body, aids in fat loss, and enhances muscle endurance, strength, and flexibility. Whether you’re looking to sculpt your physique, boost your energy levels, or improve your overall wellness, our unique blend of classes is designed to help you achieve your fitness goals. Join us today and experience the transformative power of our holistic fitness approach!
PILATES REIMAGINED
Our approach is a fresh take on traditional Pilates. We use the Principles and framework from Joseph Pilates but we deliver our sessions, using creative flows, pilates props incorporating low-impact exercises, and faster transitions to deliver real results in less time. Regardless of your fitness level, our trainers are here to offer modifications that enhance your form and performance.